Psychotherapy Services for Adults

Psychotherapy Services

Dr. Nicole offers individual psychotherapy for adults coping with issues such as:

• Anxiety Disorders
• Perfectionism
• Depression
• Obsessive-compulsive disorder
• Trauma
• Interpersonal issues
• Self-esteem difficulties
• Stress and Anger Management
• Workplace Stress
• Life transitions

An integrated treatment approach

An integrated treatment approach is tailored to meet your individual needs. Treatment approaches offered by Dr. Nicole include Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and Dialectical Behavioural Therapy (DBT). Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioural Therapy (I-CBT) are treatments that are offered to treat OCD. Cognitive Processing Therapy (CPT) is offered if you are dealing with Posttraumatic Stress Disorder.

Dr. Nicole is empathic, supportive, and non-judgemental and she focuses on providing tools and strategies to help you meet your goals of treatment.